-
Anyone from the UK on here?
I'm just getting re-started again as I keep failing. I have 3 & a half stone to lose so have a long journey ahead of me! Just wondering if anyone else is in the same situation?....I need some support
-
Chicken breast cooked in slow pot with Bistos gravey
I'm cooking 2 chicken breast in the slow cooker with Bistos gravy made up for dinner tonight. What value do I put down if I'm using this as gravy on my dinner as it will have the chicken fat as well? I intend putting on 100mls
-
Can someone look at my diary, keep going over in my protein!
Im 2 weeks into my diet & feel I'm doing fairly well apart from getting sick of eating salads! I've also noticed my protein keeps going over & sometimes my carbs. Can someone please advise what I'm doing wrong? Thank you :)
-
Holiday in 4 months. Would like to lose 2 stone :)
Hi All Well everytime I've tried to diet I've failed so I've set myself a challenge :) . I'm not going to go near the scales for 4 months, just going to try my hardest to stick to my 1200 cal diet on here. I've got PCOS and find it so hard to lose any weight being only 5ft tall. I'm fairly on the go all the time, have 3…
