I'm 5'8 and 130... I don't necessarily want to lose weight but I want to be slim with a toned stomach. I don't want big arms. I would like toned legs and a toned butt. What are the best machines and how many reps should I do? Also any other information you think would be helpful to me would be appreciated :D
How can I tell if I'm over-doing it? Could I do abs every second day? What are the best machines and how many reps? Could I get a toned stomach/ mini abs before summer? (Sized medium/small)
I've lost the weight. I probably have 5 pounds of just hanging skin (and stretch marks.) I don't mind them because they make me who I am today. Well, the start to my weightloss story is just like most.. I was finally old enough to keep up with a diet. I was so determined! I thought that in a few weeks I would step on a…
Hello. I've cut meat totally out of my diet but my biggest goal is to become fully vegan. I drink almond milk but sometimes cheese makes it's way into some of my foods. I didn't just become vegetarian because of animal rights but I did it so I could lose some weight. I heard that being vegan can clear your skin... Can…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
