Losing weight as fast as possible?
I am 5'5 143lbs, female 30% BMI Essentially, I am a size 7 right now and I want to be a size 3. I'll be happy when I fit into my old jeans. I've been going to the gym and monitoring my diet for a few weeks now and I've lost no weight. In fact, I think I've gained a pound. I believe my BMR is 1500, so how much should I…
