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Low Carb and Diabetes
Ok I have been struggling with teying to figure out how many carbs I should have per day. Well this week I have been attending diabetes education classes thru my work and this Evening we had a nutrionist speak to us. She said that women who are diabetic should aim for 3 to 4 servings of carbs per meal. She said 1 serving…
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Low Carb question
I was following low carb (25 to 35 carbs per day). I fell off the wagon when my mom passed away a few weeks ago. I'm trying to get back on track. I feel that 25 to 35 carbs is too low for me and I will end up cheating and then feeling like a failure. What do you all consider low carb? I was thinking of setting my daily…
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New to Low Carb looking for Low Carb buddies!
After having a recent scare with my blood sugar (was over 1,000 in a urine test; but highest by finger stick has been 188); I have decided to follow a low carb diet. I am doing great so far and have lost 4.9 lbs in 2 days! My blood sugar is down to 122. I am looking for others who are living the low carb lifestyle. I want…
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Looking for Low Carb Quesadilla recipes and other low carb recipes
I bought a quesadilla maker over the weekend and was wanting some ideas on what to make in it. I have made taco type with taco meat, cheese and sour cream. And I have made chicken ones with shredded chicken, cheese, bacon and ranch dressing. Other than that I haven't made any others. I'm not big on veggies so makes it…
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Looking for Low Carb Buddies
I have been doing low carb (not keto) since February 19th and have lost 10 lbs so far. I fell off the wagon for a few days and gained a few back and am just now getting it back off. Would love to have other low carb buddies (keto buddies are fine too). I'm just not being as strict with it as keto requires. I am trying to…
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Need to lose over 100 lbs; looking for supportive and motivational friends!
Hello! My name is Anna. I'm 49 years old, married with 3 adult children. I work full time as a lead receptionist/medical secretary. I am a Christian and am a member of Lucinda Baptist Church. I have struggled with my weight all my adult life. I have done about every diet known to man; most recent was weight watchers but I…
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Looking for friends for motivation!
Hello everyone my name is Anna and I am 46 yrs old..married and mom to three almost grown kids...they are 22, 19 and 18...I work full time as a receptionist. I have had weight issues for as long as I can remember. I am 5 ft 8 in tall and currently weigh about 290 lbs. I really need to get motivated to lose weight...I am…