hello
Hello, I am new here, and serious about this journey this time. I am a 5'4" , 55 year old widow of 6 years, weighing in at 300 pounds. I have high blood pressure, and foot pain, and I cook in a nursing home for a living. So , all I can see is improvement ahead of me here. I have a heck of a long way to go, as I set my goal…