I have gone from 178 and 5 ft 1 to as low as 153 and my goal weight is 135. Now I am back up to 160. This is odd for even me to mention on this forum, but I have come this close to my goal weight 3 times since I started this mfp which was over 4 months ago. Each time that I get that close, I sabotage my own self with binge…
I searched this title and came up with nothing so....WHERE ARE YALL? God has called us to be temples of the Holy Spirit. We are called to encourage one another. So what is your motivation to get fit and how do you stay on target? Favorite scripture? Favorite read? Our God wants us to be the healthiest that we can be....how…