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insanity workout
Ive been doing the Insanity workout by Shaun T but I have no clue how many calories I burn . Can somebody help me with the calulation?
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started off with a plateau
Ive been working out and changed eating habits for the last 3 months and have seen a very minimum result, help I got a Caribbean cruise coming up/reunion in july?
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going on a cruise- swimwear issues
Been working out for the last 3 months I got 3 more months before we criuse the Caribbean . I really wanna wear a two piece but the chances are looking slim weighing 208. Help