clholbrooks

Discussions

Keto Diet and Hypothyroidism
Has anyone had luck losing weight with the keto diet and hypothyroidism? I was diagnosed a couple of years ago, had most of my thyroid removed, take 75 mcg of Levo per day, have gained about 15 pounds, and struggle to maintain my current weight. I've tried every other diet with no luck. I exercise regularly and eat at a…
Thyroid and weight loss
I need MAJOR advice. I have hypothyroidism, take 100 mcg of synthroid daily, eat between 1200-1400 calories daily, and do cardio 5x a week. And, I continue to gain weight. I'm only 5'3 and weigh 145. What else can I do? I've been on weight watchers for a year. So frustrated because everything I'm doing isn't working.