half of a microwaved sweet potato, half of a banana (mashed in) and a dash of cinnamon. SO GOOD. Needs a protein for a meal but it is so yummy, it is like dessert. Sweet tooth is back in line.
Hi, I have a question about the grams of sugar in an apple. Reading up on apples, it is said that the Granny Smith apple variety has one of the lowest sugar contents as opposed to other varieties. So when tracking, if I just say I have eaten an apple (no specific variety) it posts a sugar content of 14 g for a medium…