Ok, I'm a professional caregiver. Until last year, I was lifting human beings on the regular. Then I got a promotion, and suddenly I'm pushing paper. And at the rate they have converted our record-keeping tasks to online apps, there is very little actual paper and not much in the way of pushing. And sadly I was not even…
Has anyone ever tried swapping out sour cream for mashed avocado when making homemade ranch dressing? I've been using mashed avocado in place of mayo in chicken and tuna salad, it's delicious that way. I'm not really trying to reduce the amount of fat in these foods, just trying to eliminate empty calories.