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Discussions

Rowing machine help for a newbie.
Hello i am looking to use the rowing machine i have read up and watched videos on how to use it properly but i'm wondering how long i should do it for to start off? Thank you.
Hi Newbie Alert :)
Hello my name is Debbie i am 28 years old, married with two children 6 and 4. Since having my second child i struggled to loose the weight after my csection and it has slowly crept up, so today is the start of my clean living and the beginning of my journey to a happy healthy me.