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Macros
Working on my meal plan and trying to get consistent for weight loss and muscle gain. Add if your doing the same!
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Night shift nurse! Just pushing every day!
Any night shift workers?! People that yo-yo up and down? Reward yourself gor doing good by eating crap?! Yep that's me! If you feel my struggle, ADD ME!
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Any night shift nurses?!
It's hard enough when you have a regular schedule to eat good snd schedule exercise. Throw night shift in there and ugh! Trying on the daily, some days are better than others. Trying to have more "good days" and create a balance. Follow me and I'll follow you! We can help each other! Also @fitnessfocusedpike on IG
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Accountability partners!
I'm in. I can aim for 20! Feel free to add me
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Hi!
What's your best advice? Like if you knew then what you know now?!
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Accountability partners!
Just trying to do the best that I can! Feel free to add
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Re-learning with mfp
Hey! I feel like I do much better writing what I do on the daily... anyone that wants some accountability feel free to add me... I know I need the help!
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Hey! Trying to get back in the swing of things....
I know I can be successful, but just having a hard time consistently imputing my info to keep me on track!!! Currently workouts are T25 and goal cals are 1550... what's helped for you? IG name @fitnessfocusedpike
