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Really, what are you looking for?
I'm curious what people are really looking for when it comes to weight loss and physical health. I'm 24, happily married and my husband is perfectly content with the way I look, and he has been the entire 5 years we've been together. Suddenly I have this incredible urge to be thinner, because I think it will increase my…
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Help!
I need ideas for filling lunches... I haven't have a tuna pack, pita chips, serving of hummus, and occasionally a slice of cheese. The urge to eat between lunch and dinner is so strong! When I say eat, I mean I want to sit and binge on snacks. Has anyone found a super filling lunch that eases those hunger urges?
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It's going to happen this time.
My name is Laura. I was a soccer player for nine years. I tore three ligaments in my knee back in 2012. Since then I've found it difficult to stay in shape. I began making it a habit of eating way too much, and being way too lazy using my knee pain as an excuse. I'm over it. I've gained 20+ pounds I'm the past few years…
