F/5'6'' - 198 to 182, a 4-year story of ups & downs. Slightly NSFW, lady in underwear! ;)
The "before" photos are from January of 2012, my last semester of undergrad. At nearly 200 pounds, I was tired, depressed, lacked motivation, and had a strong taste for beer & pizza. The after photos are from yesterday morning. In spring of that year 2012, I found Keto, and later on, I ventured into Paleo. I lost…