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Black beans
Hi, I have been told black beans are good for you and are filling, does anybody have a good salad recipe that they could share? :)
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Sore toes
Hi, I have started running and have recently completed a 10k. I love running and the way it makes me feel. However, I get really painful ties in my left foot. I have been to Run4It and got a pair of trainers fitted but they are still hurting
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Hello, new to the community. Looking for motivation and friends!
Hello everyone, looking for friends to support and help support me. Running, yoga and healthy eating tips and motivation!
