Hey guys. I'm back to fitness pal after losing 60 lbs with keto and gaining back 40. This weight is stubborn. Hope everyone is doing well.
Hi guys, I joined hoping to get some tips on how to stay strong during cravings and maybe make some smarter choices. I just ate dinner and have 250 calories left. However, I did poorly on my fat intake today. Help! Sincerely, Still Hungry :)