Cutting , protein issue
Hey I'm trying to cut my bodyfat There almost .5 kilo left to cut I wanna cut it slowly , i don't wanna lose muscle All i was doing is eating high pro , low carb and fat 70 % pro , 20 fat , 10 carb I ate a 3 big meals with 80 g of protein in each So I started loss my power at the gym Now im on 1300 calories My macros , 50…
