How to get off the plateau
Hello! I've been using myfitnesspal for a little over a month and have had much success! My goal was to go from 136lbs to 128 lbs. Currently, I weigh 130lbs, and eat right around 1,280 calories a day. Also, I exercise 4 times a week, each exercise burning about 200 calories. For the past two weeks I've been stuck on 130lbs…
