Breakfast Quiche - only 850 for the whole thing
Light hashbrown quiche 2 1/2 c - ore Ida Frozen hashbrown (thawed)- 140 calories 3T - light land o lakes butter (melted) - 150 calories 3/4c - egg beaters - 100 calories 1c - 1% milk - 130 calories 1slice - Kraft havarti cheese (torn apart)- 80 calories 1oz - shredded mozzarella - 80 calories 3 oz - thin sliced ham (lunch…
