Need help I want to lose 70 to 80 lbs by December.
 I need to lose 80 lbs and I'm just a little confused? Ok so to start I'm 5'5 and I 207.4 lbs, 28 years old, female, BMI 34.5, 41.1% body fat, 85.0 lbs body fat mass, basal metabolic rate 1762 calories. It's all just a little overwhelming to me. I want to know how many calories I should eat each day, what should I eat,…
