The long hard road
I retired at age fifty seven. I weighed 287.5 lbs. I am 6'2" tall, but was way out of shape. I could barely walk. My BP was out of control. I had many joint issues, back, hips, etc. In a full face photo I had 2.5 chins and my ears were not visible. Today I hiked my 10,000 th mile since 12-01-01!! I have gone to the gym…
