Finding it difficult to gain weight
Hi all, ok so I'm new here so I'm looking for a little advice, I'm eating quite a lot but still falling short of about 800cals p/d I work in quite an active job and burn off quite a lot which I guess explains my weight loss, any ideas on how I can get the extra 800cals p/d? I'm a vegatarian so no meat plz :smile: thank you
