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Does waist training really work?
Had anyone used any waist trainers and had success? I see a lot of social media about them, but wonder if they actually make your mid section tighter/smaller. Thanks!
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If you're a college girl, add me!
Looking to be friends with some motivating people who are also in college & trying to lose weight! I personally am trying to lose 20 pounds by the end of June, so 7-8 pounds a month. Please share some of your goals as well & feel free to add me!!
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Feeling sick/experiencing headaches during my diet
I recently started a new diet last week. I have only been dieting for about a week and haven't seen any significant decreases in my weight yet. I currently weigh 158, but would like to weigh 138 by summer. I have been following a 1200 calorie diet successfully. Unfortunately, I have been having constant headaches and…