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Does Anyone Else Watch "My 600lb. Life" as Inspiration?
I have been heavy ever since I was a kid, with the lowest weight I remember being at 156lbs. in the 5th grade. (Now I look back and realize while that was heavy, it wasn't the 336lbs I got up to as an adult. If I was 156lbs now I would be unstoppable!
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Thin for Good
While I know that being thin isn't really the best goal, being healthy should be the focus, I just wanted to say my subject title is really more about a book I am reading titled "Thin for Good". It seems amazing as it focuses on both the physical and emotional aspects of eating low-carb, and is sort of similar to…
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Good morning! New-ish dieter here :)
Hi :) I'm 282lbs., been overweight/obese my entire life, have lost 70lbs. twice on low-carb and low-calorie diets, and am re-focused on losing weight and living a healthier and happier lifestyle. :) Right now I'm focusing on no gluten or grains, as I tend to overeat them, and watching my sugar intake, which is also a…