Cooking for 3 . . . dividing total calories (and macros) . . . does anyone else do this? Is it okay?
Hi. My first post. I'm going on month three and I've been consistent with logging and weighing and every little facet. And I'm losing. I've lost 20.2 lbs so far. So I feel like what I'm doing IS working, but I still have concerns. Basically I'm cooking for 3 people. Technically 4 servings of everything, since I have to…
