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No matter what, i am the same weight day after day
I am 5'3 female. My pre-preg weight was 120lbs, i was it for years. I was 140lbs for a year after my first child, i hated it but didn't do much in the way of losing the weight until a year later, and i went down to 126lbs. I wasn't logging all of my food, i was just eating properly, and little amounts. Now i am back at…
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I am maintaining weight on 1200 cals
I am eating around 1200 cals a day and in over two weeks I have dropped only 3lbs. I was overweight at 143lbs and I am now 139.8lbs. At one point I went to 136lbs. I don't know what I am doing wrong. I don't feel hungry most of the time, I mainly fill up the calories on dinner. I only went over the 1200 limit once and that…
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How do you log the small stuff? (butter, grated cheese etc)
I did MFP for six months several years ago and it really worked well for me. I remember in the end I began finding it quite impractical to input many of the things I ate, as I couldn't measure everything all the time. So I wanted to ask - how do you log things like the butter that you put on bread? Grated cheese? The small…