Uncooked brown rice vs cooked brown rice
i used Safeway long grain brown rice, and uncooked it says the 1/4 cup dry is 160 calories... However obviously when you cook it the amount of rice increases. So what I'm asking, should 1/4 uncooked rice be measured the same as 1/4 cooked rice? As in, after cooked, is the calories for cooked rice now 160 for the 1/4…
