Any guys around 30 trying to start dieting and working out?
Hey, I always wanted to eat healthy and be in good shape. I work three night shifts a week and I love alone and for the past ten years I've been spending all my free time at coffee shops, eating 1-2 muffins or cjoxate croissants or a bagel with cream cheese every day at the xoffeeshop. I also eat sugar several times a day…
