I would love to hear what you actually eat daily. I often wonder if I am eating too much, or not enough, or the right things, etc. I was sleeved June 13, 2016 and I am down 44 lbs. My goal is to lose another 50 lbs or so. Breakfast: Typically a protein shake, if not, an egg with cheese Lunch: lunch meat and cheese - prob…
How did you choose your goal weight? Or did your doctor? I am 5'5", sleeved 6/13/16 SW: 241 CW:200. My doctor said he would love for me to lose 100 lbs and get to 140, but he would be happy at 165.
