Do people eat all the recommended daily calories and lose weight? Seems like a lot. Curious what your experience has been!
I am 45 years old, and need to lose about that many pounds. It was easier when I was younger, isn't it always? Lost my mom last year. I have always liked to eat and had a pretty good appetite, but I feel like maybe I have been trying to use food to make myself feel better. And no, it isn't working! I did a lot for my mom,…
