Hello! Wondering how everyone else macros are?!? I feel as if mine are off! Protein goal is 20%...i definitely go over this every day! Carb goal is 50%....I don’t come close to this! Fats are 30% and I usually am right about this! Help! I feel like I should increase my protein numbers and decrease the carbs!
Hello everyone!! I am basically trying to get my life back on track after having children! I never had a problem with my weight until i went to college and then had my two beautiful baby boys! I am ready to get healthy for my family and most importantly for myself! I need a lot of encourgement and friends to stand by me! I…
