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Dual Fitbit Type Device/Dive Watch?
Anyone know of anything like this? I'm switching between the two or just wearing both, but but I'd rather have an all in one if it exists.
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15lbs to go...
Should I drop my weekly goal from 2lbs a week to a little less, since I don't have much left to lose or just keep going? Started at 250 Started MFP at 248 Weight now is 195 Final goal is 180 (I'm 5'8, 43-33-43) Thanks! (Yes, I know the upper limit of healthy BMI for my height is 164lbs. I have been that weight and I looked…
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Interesting Issue
Back story: I work 3rd shift, during which I have very little time to stop and eat (which is ok with me, its a very fast paced job, not complaining) but I am usually able to get in a 10 minute meal break of about 600-ish calories. I will have a decent sized (abut 24 oz) cup of coffee with about 2 oz of half and half to…
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Recovery Day-Calorie Question
Alright, here is what I have... I have been steady working out since June, lost nearly 20lbs since February. I noticed if I push myself 7 days a week, my body refuses to drop any weight or even gain muscle. I am on a 1000 calorie deprivation (equating 2lbs a week). If I know I'd like to have a bit more than what that…