New to this
Hi I'm mike 34 year old dad to 2 lovely boys and a girl. Start a very active job so thought I change my diet to help me drop weight. Started work at 19 stone and now down to around 100kg, not sure of stone. but finding to very hard now to keep myself going. I'm 1.8m about 100 kg and 20.2 % body fat. So anyone like a buddy…
