jennie83211

Discussions

Looking for weight loss friends to help me on this journey!
Hey y'all. I just finished my first week using MFP and exercising. Quick back story: I am 32yrs old, 5'7, 216lbs. I've been overweight my entire life and I'm just...tired. Tired of looking in the mirror and hating what I see. I havent been under 200 since middle school. It has colored my whole life, being the fat girl. So…
Adding Calories for Exercise? ?
Hey! I just started using this app today. It gave me a base of 1200 calories per day. However, after logging my exercise it added back in the calories I had burned. Wouldn't that just slow down my progress? If weight loss is about calories in vs. calories out, I'd think the number should stay at 1200.