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Low carb bars & chinese food!!!
Hi im a mom of 2 & work full time. I've been doing low carb for a few months & have lost 27lbs. I dont have any complaints other than I miss being able to grab a granola bar & go! Looking for recipes for low carb bars bc I haven't been able to find any in stores. Keeping my carbs between 20-30g. Also any suggestions for…
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Too much vitamin c?
I go over on my vitamin c every day, wayyy over. Like 400-700% is that okay? I'm not having any issues really but seeing it that high in red looks alarming
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I cant poop lol
I use to be regular, every morning when I woke. Now I'm day 20 doing a high protein low carb diet and I MIGHT go like every 4 days hardly anything. I don't feel bloated or anything but I'm annoyed. I like to get rid of it! I'm drinking lots of water too. Any advice?
