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Need help
Guys I have gained weight like crazy after having back surgery . I need help please share some ideas
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RICE
I eat alot of rice not necessarily brown rice just plain old fashion Spanish rice....is this bad?
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21 day challenge
This app. Is so helpful I love it!
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diet pills
Are they safe? What's good to take?
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No motivation
I need a workout buddy
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Hi
New to this, I need all the advice I can get ..thanks
