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Calorie defecit help
I am beyond confused right now. Can come one please tell me if the calorie defecit is supposed to be a positive or negative number? I have been tracking everything that I eat and I am walking about 3 miles a day, yet I keep gaining weight and I can't figure out why. The calories on my dashboard keep jumping everywhere and…
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Charge hr glitching
Has anyone with the charge hr have it reset itself while your tracking exercise. I was almost finished tracking and I went to check the calories burned, heart rate, etc and it reset its self to zero. If so how do I fix this
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Fitbit Charge HR confusion
Hello, I just got my fitbit charge hr in the mail today and I am slightly confused. When I set it up it said I had already burned 1525 calories and took 115 steps, my question is where did this data come from, I just took it out of the box? Can anyone help me figure out. Also which calorie count should I go off of…