Beginner interested in starting strength training at home
I recently finished Jillian's Michael's 30 Day Shred (for the second time in a row), and have picked up a few of her other DVDs including Killer Buns (ha) and 6 Weeks to Six Pack. I have been doing a 30 Shred level every morning, and in the evening switching between the other two programs (with taking a rest day every 7-10…
