wisemanrj20

Discussions

Soda Addiction
Hi All: I have been using this app now for a few months I quite soda 2 and half months ago and now I found out I gained a pound. I have been following this through and it is not working. My nerves are shot I want a soda bad. I am trying not to drink it as I am seriously addicted like drink a 2L bottle one day sure I would…
I am trying to loose weight I need help
Hi I am trying to loose weight I weigh 450 I want to drop 200 pounds I know its a long process I have quit soda, I am watching sugar carbs protie intake fiber intake and so to make sure they are excellent been following The calculator thing on this site. I eat salads, I start day cereal Corn flakes or Raisin bran, Banana,…