Anyone have an opinion or advice concerning the benefits/difference in this and refined sugar? I really like Kashi cereal and they seem lightly sweetened but I wanted to see if anyone else had an opinion! Thanks in advance!
Hello, I am new to florida, and just recently decided to switch from super low carb to calorie counting as the low carb wasn't sustainable longterm. I will be starting school soon, new to Florida and don't have alot of support down here! Would love to buddy up with someone with around 15 pounds lose and looking for a way…