I am 68 and need to lose weight
Hi I am 68 and need to lose weight. I have used myfitnesspal for a few years but not like I should have done. I want to take control of how I look and feel and if anyone can give me motivation and ideas to help I would be greatful. This time I started at 193 lbs and I would like to get to 165 and stay there. Thanks in…
Hi everyone I am new to this. I have a fitbit and I really need to get fit and lose weight. I am 68 years old and need to lose 35 pounds. Any tip would be great.
clone Pliny the Elder
Just finished my clone of Pliny the Elder and I think it will taste really good I have taste tested it and couple of times during the process ;-)
Hi I am new here is there anyone really in this group? I hope so because I home brew and I am also losing weight so if you are here please let me know.
the big 60
Well I am now 60 and I want to be healthier and strogner than I am now. I think it is possible but I know it will take a lot of work. Any one else want to comment I am all hears. ;-)
Why I am here
Hi I am here to meet others that are going through changing their lifestyle after age 55. I have been over weight most of my life and now is the time to finally get in shape for the next third of my life. I can always use friends to help me on the way and also help friends to change there lifestyle too. hope you get…
Something to make you smile
An older couple went to a restaurant and brought a bottle of wine, after both of them had two glasses of wine the wife holds up her glass and says" sweetheart I couldn't had made it without you all these years". the husband smiles and says" is that you talking or the wine talking"? she replies" its me talking to the wine".…
anyone 50/60 want to be friends?
Hi I will be 60 in May. Anyone wanting to be freinds in their 50s or 60s feel free to post your name here.
hi everyone ;-)
I am almost 60 and have been carrying an extra 20 to 30 bls most of my life. I need to get rid of the extra weight so I will not have any more health issues down the road.