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I am 68 and need to lose weight
Hi I am 68 and need to lose weight. I have used myfitnesspal for a few years but not like I should have done. I want to take control of how I look and feel and if anyone can give me motivation and ideas to help I would be greatful. This time I started at 193 lbs and I would like to get to 165 and stay there. Thanks in…
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Just starting
Hi everyone I am new to this. I have a fitbit and I really need to get fit and lose weight. I am 68 years old and need to lose 35 pounds. Any tip would be great.
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clone Pliny the Elder
Just finished my clone of Pliny the Elder and I think it will taste really good I have taste tested it and couple of times during the process ;-)
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Hi
Hi I am new here is there anyone really in this group? I hope so because I home brew and I am also losing weight so if you are here please let me know.
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the big 60
Well I am now 60 and I want to be healthier and strogner than I am now. I think it is possible but I know it will take a lot of work. Any one else want to comment I am all hears. ;-)
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Why I am here
Hi I am here to meet others that are going through changing their lifestyle after age 55. I have been over weight most of my life and now is the time to finally get in shape for the next third of my life. I can always use friends to help me on the way and also help friends to change there lifestyle too. hope you get…
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Something to make you smile
An older couple went to a restaurant and brought a bottle of wine, after both of them had two glasses of wine the wife holds up her glass and says" sweetheart I couldn't had made it without you all these years". the husband smiles and says" is that you talking or the wine talking"? she replies" its me talking to the wine".…
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anyone 50/60 want to be friends?
Hi I will be 60 in May. Anyone wanting to be freinds in their 50s or 60s feel free to post your name here.
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hi everyone ;-)
I am almost 60 and have been carrying an extra 20 to 30 bls most of my life. I need to get rid of the extra weight so I will not have any more health issues down the road.
