lou0711

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Only 4lb down but seeing a difference
hi im 5ft 1 and started at 9st 8 im now 9st 4. Lost this over a 6wk period by counting calories and walking extra 4 miles 3 days a week. i know its not much but heading in the right direction. Going on hol in august and trying to look good in a bikini.more bothered about inches than lbs. trousers are getting looser. Can u…
Night out planned Low cal alcohol help?
Hi, We are going out this evening for my partners birthday and plan to have a few drinks but,what is the lowest calorie drinks to consume. Im quite new to this and been doing really well counting all my calories so far and sticking to my goals.i really don't want to spoil it today. Any advice? We wont be eating out so…

lou0711 Member

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