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New Mum - Looking for Support and Motivation
Hi Everyone, I'm a new mum to a 5wk old girl and have been struggling with my weight for years, long before I gave birth. Now I'm having to snack while exclusively breastfeeding to keep up my energy levels, I have been finding it a struggle to stay within my calorie goal without exercise. I love exercise but as I'm sure…
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Target under 200lbs
Hi al, Im sure im not the only looking to get under 200lbs. I got close in Jan16 at 204lbs before i found out i was pregnant. I restarted my journey 17days ago and im 6lbs down. Only another 23 to go ☺ I would be grateful fo food suggestions that are manageable to make with an 8wk old baby. Feel free to add me i have open…
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Carbs
I'm finding it a real struggle to avoid carbs and I'm sure that it's not just me. Anyone else in the same boat and thought of ways to avoid them or miminalise intake??
