I’m getting worse at squats
I started StrongLifts 5×5 a month ago. I’ve worked up from squatting the bar (45 lbs) to squatting 80 lbs. Now I’m stalled out, and I might be getting worse. In my workout four days ago, I did these reps: 80×5, 80×4, 80×5, 80×3, 80×4. Two days ago, I basically didn’t improve at all: 80×5, 80×5, 80×5, 80×3, 80×4. Today, I…
