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Low carb anyone
I am trying to cut my carbs and the struggle is real...what works for u
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Why do we keep failing
Not sure why it's so hard to stay on goal...what helps to keep you focused?
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Pre-diabetic arrrr scared me
Went to the doctor two weeks and heard that bad word....arrrr....need to get back on track and lower my levels....anyone having the same issues?
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Favorite snack
Looking for new healthy snack ideas...what is yours
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Love this app
I have always been a big girl and I didn't care about it because I was always happy with who I am and what I looked like. Lost both of my parents in 2 years and gained alot of weight. It has been 5 years since I lost my mom and 7 for my dad. Decided to take back contol....keep in mind I am only 42. I had my first weigh in…
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Leaving my past in the rear view mirror
Lost my parents within 2 years of each other and weight was not my friend. Time to get over the depression and back to me. I CAN DO THIS