I am trying to cut my carbs and the struggle is real...what works for u
Not sure why it's so hard to stay on goal...what helps to keep you focused?
Went to the doctor two weeks and heard that bad word....arrrr....need to get back on track and lower my levels....anyone having the same issues?
Looking for new healthy snack ideas...what is yours
I have always been a big girl and I didn't care about it because I was always happy with who I am and what I looked like. Lost both of my parents in 2 years and gained alot of weight. It has been 5 years since I lost my mom and 7 for my dad. Decided to take back contol....keep in mind I am only 42. I had my first weigh in…
Lost my parents within 2 years of each other and weight was not my friend. Time to get over the depression and back to me. I CAN DO THIS