Hi I'm Prashant . I'm 30 years and overweight. I'm trying to loose weight and I have reduced 10 pounds this week. The feeling of weight loss is awesome!!! Hey add me in... Lets share our diet and exercise plan and make more useful...
1. One full cup spinach 2. Half Cup of orange juice 3. Three table spoon Greek yogurt 4. Half banana 5. One spoon honey 6. Mix everything in blender and you will have your healthy green post workout smoothie ready
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…