Elliptical Calories??
Hi everyone! I'm 5'6 and weigh 155. I'm on my elliptical 5 nights a week for an hour. I'm on the fat burn setting which is a level 7 incline and my pace is a 13.5 minute mile. On a good night I burn 380-400 calories. I thought that was good until I researched on Google and a couple websites say I should be burning between…
