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Ab workout is not leaving me sore next day?
Do you need to have the sore feeling in order to build abs and get a flat stomach? I do intense abs, yet no soreness whatsoever.
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Need some maintaining friends :)
Sometimes I get insecure about my weight. I'm 106 pounds and 5ft1in. I've been called too skinny for so long. All of social media says that big butts and boobs are in. "Bones are for dogs, real men love thick women." It's disgusting that people find it acceptable to say comments like this. I'm trying to be healthy and…
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Hey everyone!
I've been on a healthy lifestyle diet for a couple weeks now. I definitely want to maintain, and live a long life!
