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Thing I most look forward to in losing weight
What do you most look forward to in losing weight? I need to lose 90lbs and I look forward to less back pain.
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10lbs lighter
I've just hit the 10lb mark and I have to say I feel so much better already. My whole reason for trying to lose weight is how much back pain I've had since gaining 100lbs. 10lbs seems so small compared to how far I have to go, and yet it's already made such a big impact. I just wanted to share for those of you still on the…
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I owe it all to my dog
the best way I manage to exercise, is by walking my dog. When I'm focused on her getting enough exercise, it doesn't feel like such a hard task as focusing on getting enough myself.
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Could use some more friends
its encouraging to me when others encourage me on here. I'm 24, weigh 250lbs, and have lost 10lbs since I started on here in March. Send me a friend request if you'd like to.
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Prune juice good or bad
I've heard that prune juice is good for cleansing out the body, but it's also got lots of sugar. Will it help or hurt my weight loss?
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Starting.
I've been at this for a month now. Lost 7lbs. My long term goal is 100lbs. I weighed 170 4 years ago and want to get back to that. Here is me today.
