Just thought I'd share some of my pictures to show that anyone can lose weight it's just take alot of hard work, mental strength and sacrifices. I was 136kg /21St 4lb at 19 years old (Height 6'3) didn't really do any exercise after leaving school and was gaining weight rapidly decided to make a change. I went from not…
I've been dropping my weight down over the last 2 years from 136kg to 103kg and started to enjoy running a lot more. I'm currently at 103kg at 6 foot 5 just looking a ruff guide to the times I should be looking at running distances ie: 10km. I've recently completed an event with a time of 45.56min for 10km Im just…
